I'm taking these two days off. Tomorrow will be my 2nd leg training day (I hope to train w/one of my MMA clients), and then again Saturday morning with my boy Justin.
Yesterday, I did some stretching and today I'll get in some Z and foam rolling.
I also got all the diet information from Mike Roussell last night, so I'll be starting in on the diet Monday morning. Should be interesting, to say the least ;)
Stay strong
MR
